Saturday, August 21, 2010

How do guys deal with the criticizing of dieting?

Im a guy and I like to be healthy and i love to exercise and watch EVERYTHING i eat but a lot of people call me gay or think im narcissistic for doing so. When ever a teacher offers candy or any sweets to the class i am the only one to refuse because i know how many calories are in those things!! a lot of people eat these days like crazy maniacs. I do only like to eat around 1000 calories a day but i have a plan for that. Honestly when girls do this, it seems so normalHow do guys deal with the criticizing of dieting?
you know its actually good you count calories! it good you lead a healthy lifestyle!How do guys deal with the criticizing of dieting?
Dude....are you crazy? A man is supposed to have anywhere from 2,000 to 2,200 calories a day! Even more if you're really active...
wow- first thing my eyes went to was ';1000 cals a day';

do you have ANY idea how damaging that is? especially for a male? you should never, ever, EVER go under 1600. you're slowing down your metabolism otherwise. it's 12-1300 for girls and 15-16 for guys. even if you've eaten 1000 and it's mostly protein and you feel full, keep eating. do it with veggies or a few tablespoons of peanut butter or something bc there is good fat in that. but you should never eat that little.
You are going to deal with judging and others opinions all of your life, get use to it, and tell them it's your bod and kiss off. Do what'; you'; care about, not peers...........screw them!!!'s just that simple. Stand up for yourself........and have a nice new year.

how do u manage to only eat 1000 calories a day???
I don't know what you're worried about, this guy diets and he is so ******* HAWT! Watch this video and exercise, it will help you lose some fat.鈥?/a>

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